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Village Health & Wellness Clubs sought to revitalise an underutilised converted squash court into a high-energy, purpose-built strength training studio. The goal was to introduce a new strength training space to cater for a range of members, particularly a younger demographic with a high demand for strength training, and to develop a bookable group strength training concept.

Escape Fitness worked in partnership with Inverclyde Leisure F.A.S.T studio, Greenock to host and support their program launch.

Escape Fitness worked in partnership with Inverclyde Leisure F.A.S.T studio, Greenock to host and support their program launch.

The Escape Fitness Glute station attachment features 7 integrated resistance band pegs and a back pad that can be adjusted to suit various exercises.

In this LIFTS episode, Matthew and Mo are joined by Tim Gray, Founder & CEO of The Health Optimization Summit.

Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks attended EHFF 2025 in Cologne, Germany.

Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks attended EHFF 2025 in Cologne, Germany.

Designing a gym involves aesthetics, functionality and safety to create an environment that motivates users in achieving their fitness goals.

In this LIFTS episode, Matthew Januszek and Mo Iqbal are joined by Richard Boyd, Director of Global Wellness Designs.

The Octagon frame range stands out from the rest offering multiple configurations, innovative storage solutions plus optional attachments.