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LOAD addresses fitness facility challenges, a versatile, engaging results-driven system that meets the rising demand for strength training.

Help and Support. Assembly and Label Guides. These guides aim to provide users with a step-by-step guide of how to build, position and use the range of Escape products to their maximum benefit. Barrow. This guide aims to provide users with the information necessary to care for your Escape Barrow. View Document Basestation. This guide […]

Escape Octagon LOAD offers a complete range of standing-based exercises that engage the entire kinetic chain, offering a functional approach to strength training.

EXERCISES VIDEO LIBRARY. Alternating Press, Overhand Grip, Split Stance. Alternating Press, Underhand Grip, Split Stance. Alternating Press, Overhand Grip, Single Leg Stance. 2 Arm Press, Overhand Grip, Single Leg Stance. 1 Arm Press with Iso Hold in Flexion, Overhand Grip Stance. 1 Arm Press with Iso Hold in Extension, Overhand Grip, Neutral Stance. 1 Arm […]

EXERCISES VIDEO LIBRARY. 1 Arm Row, Opposite Side, Overhand Grip, Single Leg Stance, Left. 1 Arm Row, Iso Hold in Flexion, Neutral Grip, Split Stance. Alternating Row, Neutral Grip, Split Stance. Alternating Row, Neutral Grip, Single Leg Stance. 2 Arm Row, Underhand Grip, Split Stance. 2 Arm Row, Neutral Grip, Neutral Stance. 1 Arm Row, […]

EXERCISES VIDEO LIBRARY. 1 Arm Drive, Opposite Side, Neutral Grip, Split Stance, Left. 1 Arm Drive, Opposite Side, Neutral Grip, Split Stance, Right. 2 Arm Drive, Neutral Grip, Neutral Stance. 1 Arm Drive, Iso Hold in Extension, Neutral Grip, Single Leg Stance. 1 Arm Drive, Iso Hold in Flexion, Neutral Grip, Single Leg Stance. 1 […]

EXERCISES VIDEO LIBRARY. Pull, 2 Hand, Neutral Grip, Neutral Stance. Deadlift, 2 Hand, Neutral Grip, Neutral Stance. Reverse Lunge, 2 Hand, Neutral Grip, Split Stance, Left. Single Leg Deadlift, 2 Hand, Neutral Grip, Single Leg Stance, Right. Single Leg Deadlift, 2 Hand, Neutral Grip, Single Leg Stance, Left. Deadlift, Alternating Hands, Overhand Grip, Lateral Neutral […]

EXERCISES VIDEO LIBRARY. Squat, Staggered Stance, Left. Squat, Neutral Stance. Squat, Narrow Stance. Belt Marches. Calf Raises. Reverse Lunge. Calf Raises, Single Leg Stance, Left. Calf Raises, Single Leg Stance, Right. Stiff Leg Deadlift. Squat, Staggered Stance, Right. Squat, Wide Stance.

How to Squat. How to Hip Thrust. EXERCISES VIDEO LIBRARY. Step Up, Barbell and Bands, Single Leg Stance, Left. Step Up, Barbell and Bands, Single Leg Stance Right. Step Up, Barbell and Bands, Single Leg Stance, Left. Step Up, Barbell and Bands, Single Leg Stance Right. Single Leg Hip Thrust, Barbell and Bands, Single Leg […]

EXERCISES VIDEO LIBRARY. Box Squat Barbell with Plates. Glute Bridge Feet Elevated Bodyweight. Elevated Side Plank Hip Abduction Bodyweight. Elevated Side Plank Hip Dips Dumbbell. Glute Bridge Feet Elevated Bulgarian Bag. Glute Bridge Single Leg Foot Elevated Bodyweight. Goblet Squat on Box Kettlebell. Hip Thrust Barbell with Plates. Hip Thrust Dumbbell. Hip Thrust B Stance […]