Podcast
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The untold history of strength equipment & the fitness industry.
On this week’s episode of the Escape Your Limits podcast, our guest is Roy Simonson. Whilst he may not be a household name, there are few gym-users who would not have seen or trained on equipment he designed or inspired. -
Knees over toes training - going backwards.
On this week’s episode of the Escape Your Limits Podcast, our guest is David Mariani, a Strength & Conditioning Coach for ATG (Athletic Truth Group), who has trained thousands of people around the world, with his main purpose to help get them pain-free. -
2023 State of the UK Fitness Industry Report.
David Minton, Founder of The Leisure Database Company, leading specialists in the leisure sector, offering key market intelligence and analysis across the fitness industry. -
Wake up & wear your power - Billy Blanks.
On this week’s episode of the Escape Your Limits Podcast, our guest is Billy Blanks, Inventor of Tae Bo, a martial arts-focused fitness program that became one of the most successful home workout programs in history. -
Mr Olympia Flex Lewis - from barbells to business.
On this week’s episode of the Escape Your Limits podcast, our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion. -
Boutique Fitness Trends and Strategies Revealed at IHRSA 2023.
On this week’s episode of the Escape Your Limits Podcast, we delve into the latest developments in the fitness industry at IHRSA 2023. BFS (Boutique Fitness Solutions) hosted a one-day track that was specifically designed for boutique fitness businesses at all stages of development. Through 8 impactful sessions, boutique business owners, industry leaders, suppliers, and investors came together to discuss -
Discovering the Hottest & Latest Fitness Trends: IHRSA 2023.
On this week’s episode of the Escape Your Limits Podcast, Escape Fitness had the opportunity to attend IHRSA 2023. The convention offered brand new learning experiences with featured speakers from various industries, giving fitness professionals the chance to discover parallels and innovations across a wide spectrum of expertise. -
The Bodybuilder Behind Michael B. Jordan’s Creed lll Physique.
On this week’s episode of the Escape Your Limits Podcast we sit down the hottest celebrity trainer in Hollywood. Best known for his work in transforming Michael B. Jordan for his lead role as Adonis Creed in Creed III. Corey Calliet’s expertise in sculpting physiques for the big screen, he has allowed him to enter the motion picture industry through -
BOSU Founder David Weck Flips the Script on Fitness Training.
On this week’s episode of the Escape Your Limits Podcast, we sat down with a biomechanist and inventor who specializes in the study of human movement and locomotion. With his 20 plus years of expertise in the industry, he has in-depth knowledge of the feet in relation to athletic performance, and the natural human function of locomotive abilities. -
Unlocking Your Physical Potential: Insights from Dr. Pat Davidson.
On this week’s episode of the Escape Your Limits Podcast, our guest today has a PhD in Exercise Physiology, is an author, lecturer, and a successful Strength & Conditioning Coach with various online programs. The key elements of his programming include the ‘7 Pillars of Movement’ and the ’10 Principles of Exercise Progression’.